Express Your Authentic Self! May 25, 2024

Express Yourself

My friend John Weiss and I met in 2010 in a qigong practitioner training class and have been friends ever since. John is a gifted qigong teacher and movement therapist, and we are excited to be collaborating together for the first time to offer this class! The purpose of this class is assist participants to […]

Integrative Energy Arts is on the move!

Integrative Energy Arts is moving from Cranbrook to Kimberley at the end of July! Short notice, but an opportunity arose and I took it! The new location is 97 Wallinger Avenue in Kimberley, in The Meridian Building at the intersection of Wallinger and Howard.  I look forward to serving you there!   I will continue to […]

2023 IEA Courses

Happy June! Welcome to the June IEA Newsletter!  I would like to take this opportunity to share a listing of all the course offerings for the remainder of 2023, all in one spot.  These are all tentative, and subject to change depending on whether there is energy to support them. It is my greatest joy […]

Cookie Dough Fiasco

I was hosting a gathering of friends and students soon so I thought I would make some homemade snacks to show my appreciation for their company. One of the snacks I wanted to make was cookies. With my wheat intolerance, and the food sensitivities of others, I found on a cookie recipe that did not […]

We All Have An Inner Einstein

When I saw this article, “We All Have an Inner Einstein: Figure Your Frequency Out First to Find it”, by Anthony Meindl, I thought the concept about the connection between frequency and reality was explained rather well. So rather than try to duplicate it, I have decided to share it instead – see the link […]

Taking a Breath Break with Light

Greetings Dear Ones, and welcome to the worlds of love and light. We are delighted to be here with you in this way, to share consciousness with you in this way. So let yourself now feel our Presence, a presence of love and light all around you and inside you. Allow this warmth, this light, […]

Wisdom from 2022 for 2023

  Happy New Year! These shorter days and longer nights are perfect for dissolving your attachments to 2022 and dreaming beautiful dreams for 2023! As I was writing in my journal this morning, I realized the tail end of 2022 was fruitful in terms of wisdom gained, and I wanted to share what I had […]

Inner Journey for Rest and Revitalization

Note: here is a guided meditation from the Guides. If you like, you may want to play some relaxing music in the background as you read and experience the journey. Stop and close your eyes as often as you like as you read – you will easily return to your spot when you are ready. […]