It is hard to know what to do in these “interesting” times; found this video and wanted to share, as part of the contribution I could make to helping to uplift the energy of all of us. The Healing Music is soothing, the visual pictures expansive and calming, and the comments below, if you want to scroll through, offer positive and uplifting messages to all.
Many blessings of Bright Lights to all!
Please also check out the Cold and Flu section above (under Title Page) for Qigong exercises you can do to strengthen your body and immune system!
For meditations to do same, please contact me via email (email@example.com).