I cancelled all regular face-to-face Qigong classes to do my part in “flattening the curve” of the spread of illness, and was inspired to create an online class for my Medical Qigong students so they could continue their practice and maintain efforts to build health and vitality. It dawned on me that this service might be beneficial to others who are at home feeling anxious, fearful, disconnected, and needing something to do, so am offering an online class, an experiment, for April. Please consider joining me!
Dates: Thursdays, April 2, 9, 16, 23, 30 ( 5 days in total)
Time: 4:30 to 5:30 pm, Mountain Standard Time
Location: at your house, in the comfort and safety of your home
What you need: a computer, ipad or cell phone; a yoga mat, blanket, chair, journal, curiosity; a large enough space to move your arms and body freely
Platform: Zoom, which is a free download to your computer, Ipad or cellphone; or you can click on the Zoom Meeting Link provided for each meeting, and be taken through the Zoom sign up process
Cost: $30 for the month ($6 per week); payments can be made via e-transfer to Integrative Energy Arts; one registration allows for all members of that household to “attend” class
What’s included: real-time class, class recording, opportunity for questions and answers via Zoom or email after class; because classes are recorded, you will be able to access them even if you are unable to attend in person at the 4:30 class time on Thursdays!!
Logistics: once payment is received, you will be sent an email that includes the links to join the Zoom meetings; payments must be received by end of the day on April 1, 2020.
I look forward to seeing you and serving you in the weeks to come! If you have any questions or comments, please leave in the box below, or call or text at 250 427 6474.
Warm regards and hugs,