I am happy to announce the start of a weekly Qigong class at Centre 64, starting on Tuesday, September 16, 2014. Class will start at 6:45 pm. The purpose of this class is to enhance the development of Qi (life force energy) and promote transformation in all aspects of a person’s energetic field, through a strong and regular commitment to practice. We will start with the development of the physical energy field, and move on to explore both the mental/emotional and spiritual energy fields. Individual practice of the exercises and meditations at other times during the week is strongly encouraged. The ultimate goal of practice is a life filled with greater ease, more lightness, greater health, vitality, love and peace, and a growing sense of consciousness.
The fee is $15 per class, which includes occasional handouts.
I look forward to seeing you there on Tuesday nights!