I’m happy to announce there are now three classes on my teaching roster! Please see the attached flyers for details: Stress Reduction and Relaxation, Healing Workout
Starting January 19, I will be teaching a Qigong for Stress Reduction and Relaxation class at Mountain Pose Yoga and Wellness Studio in Kimberley (in the Platzl). The class will run from 7:00 – 8:15 pm on Thursday evenings. Note: 10 class passes are currently on sale for $85 – please contact Mountain Pose for registration information: 250.427.7670; www.mountainpose.ca
Starting January 23 and running to February 27, I will be teaching a Qigong for Stress Reduction and Relaxation class at Exhale Yoga and Movement Studio, in Cranbrook BC. The class runs from 7:00 pm to 8:15 pm on Monday evenings – the cost is $72 for all six classes. Please contact the studio for registration information, or email Brenda Cartier at brendacartier@shaw.ca
Finally, I will be teaching a Qigong Healing Workout class at the College of the Rockies, Cranbrook facility. This class is a more structured format and will run for six Tuesdays starting February 21, from 5:00 – 6:15 pm; there is a free introduction to this class on February 7, 5:00 pm – please contact Continuing Education at College of the Rockies for registration information.