New Classes in Kimberley and Cranbrook!

I’m happy to announce there are now three classes on my teaching roster!  Please see the attached flyers for details:  Stress Reduction and Relaxation, Healing Workout

Starting January 19, I will be teaching a Qigong for Stress Reduction and Relaxation class at Mountain Pose Yoga and Wellness Studio in Kimberley (in the Platzl).  The class will run from 7:00 – 8:15 pm on Thursday evenings.  Note: 10 class passes are currently on sale for $85 – please contact Mountain Pose for registration information: 250.427.7670; www.mountainpose.ca

Starting January 23 and running to February 27, I will be teaching a Qigong for Stress Reduction and Relaxation class at Exhale Yoga and Movement Studio, in Cranbrook BC.  The class runs from 7:00 pm to 8:15 pm on Monday evenings – the cost is $72 for all six classes.  Please contact the studio for registration information, or email Brenda Cartier at brendacartier@shaw.ca

Finally, I will be teaching a Qigong Healing Workout class at the College of the Rockies, Cranbrook facility.  This class is a more structured format and will run for six Tuesdays starting February 21, from 5:00 – 6:15 pm; there is a free introduction to this class on February 7, 5:00 pm – please contact Continuing Education at College of the Rockies for registration information.

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